October is Breast Cancer Awareness Month. Try to find an event like this one in which to participate. We all need our exercise and this is for a great cause!
The 8th Annual Liz Hurley Ribbon Run was named after a local news anchor in Huntsville, Alabama
Susan G. Komen Race for the Cure - GO FIND A RACE!
For my friends Renee', Jan B, Michele, Jan M, and Kat, you are among the strongest women I have ever met! 4 of these awesome ladies have BEAT breast cancer and 2 of them are currently battling it...yes, that means one of them has it again :(. Every time each of them has another birthday, it is such a special gift!
National Breast Cancer Foundation: nationalbreastcancer.org/
Go HERE for everything you need to know about self breast exams:
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